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Fitness Classes

Sweat, Sculpt, Bounce!

iBounce Fitness Classes

Are you looking to spice up your fitness programme? Or just fancy trying something different?

Look no further!

If you are bored of your current routine, attending fitness classes at iBounce is a fantastic way to add lots of fun your work-out.

Fitness classes are only £6 per Session, or perhaps try the monthly membership that's better value for money - Find Out More Here

Check out our brand new timetables for Classes in our respective locations and book your slot in advance to avoid disappointment.

Health and Fitness Benefits of Trampolining

  • Increased Metabolism
  • Low Impact form of Exercise
  • Improved mental Health
  • Weight Loss
  • Muscle Toning
  • Improved Balance
  • Full Body Workout
  • Improved Posture
  • Increased Heart Rate
  • High Intensity Workout
  • Fat Burning
  • Improved Co-Ordination

The health and fitness benefits of trampolining are unbelievable, and can help you transform your body in a short amount of time.

This form of exercise will get your heart pumping and stimulate your metabolism, leading to accelerated weight loss and improved cardiovascular health.

Trampolining is also great for toning your legs and thighs, so you'll be looking lean in no time at all.

This low impact exercise with a soft landing is kind to your body and causes less harm to your joints than running or jogging.


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